Pineapple is one fruit that is unique, because it has its own characteristics, which are in the form of a crown on it, in addition it also contain almost 90% water. In previous articles we have discussed about the pineapple fruit in general, but in this article we will discuss about the benefits of specific fruits that benefit young pineapple fruit.
Pineapples are rich in potassium, calcium, iodine, Sulfur, Chlorine, Acid, Biotin, Vitamin B12, Vitamin E as well as the enzyme Bromelain. Pineapple is a fruit crop that is always available throughout the year. Plants actual pineapple plants from Brazil or Latin America region, this plant is very good to eat much less to make a salad or sweets in chips even pineapple.
Many people say that the young pineapple can cause miscarriage, myth or legend is unclear. In the medical world there is no specific theory that explains that young pineapple can cause miscarriage.
Benefits of Young Pineapple Fruit
1. Helping digestion
Young pineapple fruit is rich in the enzyme bromelain which is useful for throat and helps digestion. The enzyme bromelain digest protein in the food and prepare it to be easily absorbed by the body. Bromelain helps the process of wound healing and reduce swelling or inflammation in the body. Pineapple is a good option for patients before and after surgery.
2. Strengthening the immune system
Young pineapple has essential amino acids and non-essential to help strengthen the body's immune system, overcoming fatigue and increase stamina and energy. Valine and leucine substances contained in the pineapple are also needed by the body for growth and repair of muscle tissue. This substance is one of the essential substances needed to maintain our body's energy levels. Non-essential amino substances, proline, it is important to maintain the function of the joints and tendons and strengthen the heart muscle. In addition, pineapple contains cystine which is useful for the formation of skin and our hair. Cystine also help slow the aging process.
3. Launching menstruation
Young pineapple fruit abortivum or potentially as a drug that can be used to launch a late menstruation or menstrual launched.
4. Increasing the protein in the body
Consuming pineapple juice will increase the protein in the body. Pineapple can also reduce dehydration. Young pineapple fruit contains vitamin C and vitamin A (retinol), each for 24.0 milligrams and 39 milligrams in each 100 grams. Vitamins C and A has antioxidant activity that is able to stop the chain reaction of free radical formation in the body is believed to be the 'provocateurs' of various diseases.
In addition to the pineapple fruit is ripe, it turns out that young pineapple fruit also has benefits. If you're dying to consume young pineapple fruit then we can make a young pineapple juice with a little sugar added. That was the discussion about the benefits of young pineapple fruit, may be useful for the reader.
