Red tomato pigment contains Lycopena of antioxidants that can destroy free radicals in the body caused by smoking, pollution and UV rays. Lycopena known to prevent cell damage that can lead to cervical cancer, prostate and pancreas.
Benefits of Eating Tomato Fruit
Below are discussed some of the benefits eating of tomatoes:
1. Containing energy
Consuming tomatoes can help overcome fatigue and make the body become more energy
2. Protecting from UV
Lycopena that is contained in tomatoes is the most powerful natural antioxidant that protects the body from functioning yabg harmful UV rays.
3. Preventing heart attack
When consuming tomatoes should never separate the meat with tomato seeds because of the results of research at the Rowett Research Institute stated behwa yellow mucus content in tomato seeds can help fight heart attack.
4. Protecting smokers
With many consuming tomatoes may help fight some of the carcinogens caused by cigarette smoke. Because tomatoes contain chlorogenic acid and coumaric acids.
5. Smoothing the skin
The content of vitamin C in tomatoe fruit can help to smooth the skin with make mask the dark red tomatoes
6. Overcoming fever
For people who have a fever, tomatoe fruit have properties that can reduce fever antipyretics, while fiber can overcome disturbed digestion such as constipation and hemorrhoids. With tomato juice consumption on a daily basis then we can control the weight as a tomato juice can lose weight so no need to do an extreme diet to lose weight.
For people who have a fever, tomatoe fruit have properties that can reduce fever antipyretics, while fiber can overcome disturbed digestion such as constipation and hemorrhoids. With tomato juice consumption on a daily basis then we can control the weight as a tomato juice can lose weight so no need to do an extreme diet to lose weight.
