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Benefits of Apple Vinegar For Health

Apple Vinegar is vinegar fruit that has the benefits and functions are very good for health and beauty of the body. In order to get the apple vinegar is very easy, you can buy it in pharmacies, drug stores, online stores, or you can also create your own. 

Benefits of Apple Vinegar for Health

Apple Vinegar 
Apple Vinegar is the manufacturing process is not too difficult. The first grab some fresh apples and wash. After drying in a medium-size pieces without the skin peeled and deseeded. Then store in a glass container covered with a cotton cloth. it is intended to prevent a reaction to the apple cider vinegar that you create. Store in a protected for several weeks. Once that process is complete and you can enjoy homemade apple cider vinegar. 

After learning how to make it, of course you're curious what the heck, Efficacy and Benefits of Apple Vinegar is for the health and beauty of the body. 

Here are the various properties and benefits of vinegar apples. 

Vinegar Apples for diet 
Apple cider vinegar can be used as it turns to the diet so the weight down. Due to consume appetite can be controlled better so fast not hungry. it is based on research in 2005 against 12 people and the result proved that they can control appetite which ultimately affects body weight. 

Treating Diarrhea 
To treat diarrhea Apple Vinegar mixed with water and drunk. This material is a natural antibiotic that can be consumed safely everyday. 

Healing wounds 
Apple vinegar can prevent the spread of bacteria in wounds, besides this material also accelerate the healing process and reduce the itching caused when the wound will heal. 

Helpfuling Healthy Hair 
Apple cider vinegar is also beneficial for fertility and health of the hair, just use 1/2 tablespoon of apple cider vinegar and a cup of cold water. 

Stoping Hiccups 
If you are experiencing hiccups, take a teaspoon of apple vinegar drink later on. Then you will soon stop hiccups. 

Facilitate digestion 
The trick makers 1 tsp apple cider vinegar and 1 teaspoon of honey with warm water. After that drink at least 30 minutes before eating, then this herb can help you to aid digestion. 

Relieving nasal congestion 
To relieve nasal congestion brewed 1 teaspoon of apple cider vinegar in a glass of water and drink immediately. Then slowly you will feel more relieved nose and not clogged again. 

Relieving sore throat
To overcome sore throat insert 1 tablespoon apple cider vinegar to a cup of warm water and then kumurlah 1 hour. This way persuaded to relieve sore throats and tackle harmful bacteria. 

Apple Vinegar can be used to relieve hypertensive disorders, vascular complaints lower blood presure. 

Apple Vinegar Helps Facial treatment 

Apple cider vinegar mixed with water can help take care of your face in order to appear clean and beautiful. Apple Vinegar helps maintain the pH balance in the skin. If you pick the black spots on the face using apple cider vinegar before bed it will be lost. 

Relieving aches in legs 
If you want to relieve stiffness in the legs, you can take advantage of Apple Vinegar. Own soreness caused by Lactic, while apple cider vinegar has the ability to draw lactic impact soreness may be eliminated. 

Some of the properties and benefits of Apple Vinegar above, hopefully useful for those who are seeking information about the Apple Vinegar Benefits.
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